Weight Advice

Three Chequers Medical Practice can help you change your diet and live a healthier lifestyle

Call the pratice on 01722 336 441 to book a Diet review appointment, clinic runs every Thursaday.We are able to offer face to face appointemnts and telephone reviews. You will be seen by a Nurse or a Health Care Assistant.

Diet review consists of the following:

  • Assessing your weight
  • Diet and exercise
  • Set personal goals
  • Signpost to other weight loss services
  • Information leaflets
 

 

Get started on the nhs 12 Week Weight Loss Plan

  • The plan is designed to help you lose weight and keep it off. 
  • Get started now

  

Want to get more active

  • Get help and advice from NHS Choices including 10 Minute workouts, 12 week fitness plan, running & cycling for beginners and much more. 
  • Get help now

Am I a Healthy Weight

 

Further information

For more information about the benefits of losing weight, top tips and more visit